Come de-stress with relaxing, soothing yoga while rolling out kinks in the body. We'll massage out our sore spots with specialized yoga balls in between poses. Releasing tension by holding postures, breathing deeply and massage with the yoga balls. Feeling rejuvenated, more at ease in our bodies & ready to take on the day!
All levels, no yoga experience needed
To Register log onto www.bridgehac.com
For questions please call 860-404-2578
$15 per class
$50 per month for unlimited yoga/qigong classes.