Qigong (Chee-gong) is a system sitting, standing or walking exercises and coordinating the breath, that originated in China. Qi is usually translated as Energy or Life Force, Gong means Practice. Many benefits include improving balance, coordination, relaxation and focus.
Bridge Healing Arts Center
304 Main Street
Farmington, Ct 06032
To register go onto www.bridgehac.com
For questions call 860-404-2578
$15 per class
$50 per month for unlimited yoga/qigong classes